Tag: vibrancy

Get busy living, body

Presentation slide for speaker claiming balance is BS
This social media person used #Balance is Bullsh*t in her tweet, and i saw it and “lost my mind” a bit. If i didn’t exercise every time i didn’t feel like it, i wouldn’t exercise. Same with reading….Same with balance.
Disney Institute Keynote Speaker
You can (and should) get and stay healthy.

Dylan (Bob) said, “He who is not busy being born, is busy dying.”

Spring Break is a time for celebration and relaxation.

Get busy living?

Body?

Yes.

Move like you mean it.

Fuel like you mean it.

Rest like you mean it.

Stay motivated like you mean it.

Note to self: Your biggest competition is who you think you can’t become.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Showtime, body

Showtime.

Huh?

Showtime. It’s showtime.

Been saying it since 1999 shortly after starting a quarter-century professional speaking career at Disney Institute.

And as i say it again today in this post, it means the same thing; however, 27 years later, the context is different.

The physical context now is this…

It’s time for the retirement show. The final season of life.

Cardio, strength, nutrition, rest, flexibility, core, motivation.

Motivation as paramount is self-evident.

The other six are now more important than ever.

Why?

Because original factory equipment has a lot of miles on it.

Ps. The ‘show’ must go on.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Be a noticer, body

Be a noticer.

Notice yourself.

Notice others.

Notice movement.

Notice rest.

Notice food.

Notice choices.

Notice habits.

Notice strength.

Notice stamina.

Notice flexibility.

Notice core.

Notice motivation.

Notice wisdom.

Notice rewards.

Notice energy.

Notice vibrancy.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Be the person, body

Be the person that encourages others to .think .differently about physical vibrancy.

These rare people are important.

Hope you enjoy unwrapping this glorious gift.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Dress rehearse for success, body

Physical vibrancy is essential for personal vibrancy.

Focus and discipline…

Intentionality…

Everything is important, nothing is optional:

  • Mind
  • Body
  • Spirit
  • Work
  • Home

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This website is about our BODY. To read today’s post about our SPIRIT, click here.