Salmon fresh from Alaska. This balanced out the Chick-fil-A drive-thru breakfast and skipping lunch from all day air travel.
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Salmon fresh from Alaska
Tag: Vacation
The great summer of 2012
Running has been going better than it has in four years. It’s as if someone who missed an Olympic opportunity, now, four years later, has a second chance to fulfill a childhood dream. Four years is a long time. Heck, one year is a long time. That’s how long it’s been since we began the Summer of 2011.
How are your health and wellness goals for 2012 humming along? (I don’t expect comments, just the fact that your answer to yourself pleases you)
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Should You Exercise On Vacation?
Is vacation strictly a time for relaxation and self-indulgence?
Or is it an opportunity to maintain your fitness, without negatively impacting your “relaxation time”?