Tag: surgery

Cataract surgery, body

Medical office lounge
The facility is first class. My ride is in this photo.

Learn to love creating healthy, scalable habits.

dad

Food is medicine and i’m grateful for always feeling that way.

Pain-free in pre-op, surgery, and post-op.

It’s supposed to be.

But things don’t always go the way the Marketing brochure pitches.

But sometimes they do.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Trying to play it cool

9-second video: Trying to stay cool, calm, and collected.

Life gives random tests we all want to pass, but never want to take. Build your foundation to pass these tests when they come. Bank on them coming when you aren’t ready.

dad

Nearly four months ago, i easily recall how in 30 seconds i surrendered to a possible reality of permanently losing sight in one eye.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Your day is clear?

Apple Watch
November 10, 2023. The day Dr. Kumar saw something “worrisome”.

Your day is clear.

Apple Watch (today)

My day is clear but my vision is not.

Left eye is 20/400 today.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Another scary start?

Doctor exam room
Real life in real time. Walked to dermatologist. Waiting in exam room for this year’s third checkup.

Over-focusing on vibrancy allows you to be the last to feel negative events and the first to recover.

dad

Gonna start “exercising” like a beginner tomorrow.

Atrophy doesn’t take long.

Blessed to have been in a physically vibrant state since 1999.

Now, 24 years later, it’s time to start over. Stopped working out (doctor’s orders) 11 weeks ago. That’s 77 days. Nothing.

i swore years ago that 10 days was my max. And that after 14 days, my body required a start over approach.

So yeah, 77 days.

Do the math.

i swore in 1999 that this was the last time i’d ever say, “i need to start working out.”

Never suspected a torn retina (simply from aging) could bring me to my metaphorical knees.

Yet here we are.

Note: Still have 60 days without incident before Dr. Kumar will feel like second surgery is a success.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.