Comeback 2013 update. Ran 18 minutes without stopping yesterday. One and a half miles.
This morning no run, although there is a bit of a race…
To get everyone and everything in the car by 6am.
Next Blog
Comeback 2013 update.
Tag: surgery
Wishing you the best today, and a really nice carrot
The real goal of wanting, and becoming qualified and brave enough, to go Nationals is simply this:
A carrot to keep moving forward.
That’s all. Nothing more, nothing less.
It is in being unable to run that the true nature of why I run becomes so crystal clear.
Wishing you the best today, and a really nice carrot.
Next Blog
Health is wealth is such an understatement
The things we take for granted until we don’t have them – walking, getting in and out of bed, bowel movements.
When you’re bedridden, the extent of exercise consists of getting in and out of bed, especially when you’ve been given a narcotic to mask the pain, it’s decently serious.
Having a daily routine that can not be performed, well, it quickly becomes a major issue. Thank goodness for the second bottle.
Second day of recovery, went for a 200 meter walk (end of street and back). I asked Cheryl, “Have you ever seen me walk this slow”. She smiled and half-laughed, “No!”.
Insight: The hard work of exercise is worth every invisible, non-obvious, taken-for-granted benefit it provides.
Next Blog