How important is a deadline?

best summer ever
let's give 'er hell this summer!

Remember, we’re approaching this summer as if it’s going to be the best one ever, right? The metaphor of trying to think and act like it’s our last is not a morbid, sorrowful approach, but a brilliant motivational opportunity to fully live without the worry of what others will think of us.

Soon after we’re dead, few will ever remember that we even existed. So, you guys still in? Deadline in 79 days…go!

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How important is focus?

fool
my son and i both laughed at this museum exhibit

How important is focus? I hate to ask simple questions with seemingly obvious answers, but seriously, it doesn’t seem like most folks get it. I used to be one of those folks.

How important is focus? Look are the results you get without it.

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It feels good to be making quicker progress on the impossible

progress
just wanted to get your attention…good…how’s your impossible coming along?

How are your impossible goals coming? A reminder, impossible means doing something you’ve never done, not something no one has ever done. What’s your impossible?

It’s been nearly three years since the 2009 Masters Track & Field World Championships in Finland. While my running has been slowed by physical ailments – even before the meet – it would seem the sky may be clearing.

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The secret trick to get healthy and stay healthy

mt everest
the antithesis of Mt Everest

People often ask me how I find the time for wellness, with a 30-year career gig involving massive travel, a solo, small biz entrepreneurial startup, being a Dad, Husband, etc.

My trick? I picture climbing Mt Everest – which is perhaps the ultimate physical and mental challenge, because it’s so high and so unpredictable. Some die trying. But the triumph from reaching the summit…. beyond description.

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