Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
i hate sugar.
Why?
Because it has such alluring properties.
It never tastes bad.
In fact, it generally tastes amazing.
So yeah, i hate that.
Especially when there isn’t a fresh fruit antidote nearby.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Fresh fruit at the peak of ripeness is my go-to defense against sugar cravings (habits).
Apples from Washington State are really coming into season.
By the way, rationalizing that sweets are justifiable because we work so hard, etc, etc, is also a habit.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Last night after a simple, and solo, dinner – Cheryl’s at Disney, Chapin is in San Francisco – i had an almost irresistible urge for a sugary dessert.
Since i already had my one weekly allotment on Sunday night, i knew this was a battle i needed to win.
i also knew that if i could distract myself through some activity that would put time between dinner and the urge, that i stood a fighting chance.
It worked.
i’m telling you though, when you’re alone, tired, and feeling the urge, there are a million reasons why “this time won’t hurt, it’s just a small exception”.
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
Letting go of sugar is impossible challenging for us because we’ve grown up on it.
Decades worth of habit, reliance, and acceptance.
What would it take to let go of sugar?
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
Self-control was alive and well yesterday. Mostly because i was too busy talking and catching up to worry about food. Good thing too. Much of the Christmas spread was sugar-laden.
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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since. This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.