Ambition is underrated

Tree with pink flowers
Stunning.

Ambition is underrated. Seize the day.

dad

Be active.

Relish being tired from physical effort.

Exploit the daylight hours with play.

Park the car in the last row when you drive somewhere, or don’t use it at all.

Head outside.

Walk.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Published
Categorized as Quotes Tagged

Ask the common sense questions

Ask the common sense questions. Answer like an Olympian gold medalist.

dad

What percentage of your entire organization knows why your company exists? What if that number was 100%? What’s holding you back from it already being 100%?

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Published
Categorized as Quotes Tagged

Hunger for joy?

Hunger is a blessing until it becomes a liability.

dad

What brings you physical joy?

Food? Nope.

Focus and discipline? Yep.

Being a warning? Nope.

Being an example? Yes.

Honoring the temple housing everything keeping you alive? Yep.

Being a pontificator? Not in a million years.

Being a practitioner? Yes. All day. Every day.

i hunger daily for these blessings.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Published
Categorized as Quotes Tagged

Physical inaction

Apple Watch fitness screen
Biked to bank and back but stopped at MK to do a client call.
Apple Watch fitness screen
Walked three miles to Disney’s Grand Floridian Resort and back. Then biked another four miles home. Moving for 24 miles never makes me feel sad.

A 20-mile day feels wonderful.

dad

Have spent enough time in nursing homes to know that physical inaction will never feel like a great habit.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Published
Categorized as Quotes Tagged

When your health gets old

When you get old, your health will save you.

dad

When you get old, will your health save you?

Catch the nuance?

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Published
Categorized as Quotes Tagged