Long term outcomes stem from your repetitive hourly, daily, and weekly decisions.
dad
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Long term outcomes stem from your repetitive hourly, daily, and weekly decisions.
dad
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
Heads up, the rest of today’s posts intentionally have no photo.
Patiently vibrant.
Slowly increasing reps and mileage.
Reintegrating stretching into a consistent nighttime routine.
The long way is the short cut.
dad
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Your health is by design or by default.
dad
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
Steve Prefontaine is an American distance running legend.
Pre is the only athlete Nike has immortalized with a bronze statue.
Pre’s quoted on the back of my t-shirt above:
To give anything less than your best is to sacrifice the gift.
Steve Prefontaine
Did i mention something big is going down?
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
How you move is who you become.
dad
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.