Cray cray

teddy bear at track and field starting line
Lahti, Finland, site of the 2009 Masters Track & Field World Championships.

i love the burden of a crazy idea. For example, becoming an Olympian at 50.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Honor thy Temple

mountains
The physical stamina to reach this point should be available to every able-bodied American.

Purest leadership form is self-leadership. Honor the Temple housing everything keeping you alive.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Invisibly obvious?

woman sitting by mountain stream
You will wake up one day and feel physically vibrant, or, you will wish you were physically vibrant.

Obvious is invisible to over-scheduled people. For example, the need for physical vibrancy.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Health & wellness questions

mountain lake
What’s the first thing you think when you don’t have a ready answer for a question you should have a ready answer for?

If a question makes you feel uncomfortable, don’t blame the question. Pause and ask yourself why.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

You will never regret this

snow covered mountains
Only one way to get this angle of Heaven’s Peak. One of the best kept secrets on Highline Trail. You do have to scramble since there is no trail.

You will never regret becoming and staying physically vibrant.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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