BLOG

Random Paris, body

7-second video: Sleeping Beauty Castle.

Eight or nine miles was our daily average walking distance in France.

Third day back at home.

Third day walking 8-9 miles.

Feels good.

Magical even.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Second day back from Paris, body

Fitness app
Second morning walk since returning from Paris. Back home at 9:08am.
4pm, 7-second video: 6.6 miles so far. Barely did any yard work today except rotating two water hoses.
Blood pressure results
Even before Paris, been tracking blood pressure at Publix when i walk M-F.
Thank you with weed stickers
Highlighting the ‘hitchhiker weed seeds from today’s meadow walk.

i walk because Dr. jeff prescribes it.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

No place like home, body

Apple Watch fitness app
Sitting outside while Cheryl prepares dinner.

Late start to today’s writing. As of 5:05pm (Apple Watch photo above), over 8.5 miles walked. Did five for my first Orlando walk in two weeks, then three-plus in yard.

Update: finished day with 9.5 miles.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Fly home from Paris, body

Airport departures schedule
Second line from top is our first flight.

Just landed in Boston. Eight hours with no Internet. Weirdly cool. Now a three-hour layover.

Note: Exhausted.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Disneyland Paris-day 5, body

Two seniors at Disneyland Paris
8:05am, May 2, 2026.

We (Cheryl and i) don’t own Disneyland Paris. But at 805am, it feels like we do.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.