No place like home, body

Apple Watch fitness app
Sitting outside while Cheryl prepares dinner.

Late start to today’s writing. As of 5:05pm (Apple Watch photo above), over 8.5 miles walked. Did five for my first Orlando walk in two weeks, then three-plus in yard.

Update: finished day with 9.5 miles.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.