Tag: motivation

Few comrades will lift you up

Apple Watch fitness app
First leg of today’s workout.
Apple Watch fitness app
By 11:00AM (Watch’s upper right) added another 1.5 miles from first leg
Apple Watch fitness app
Added another 1.5 miles by 1:30PM (Watch’s upper right).
Apple Watch fitness app
Another mile, plus a bonus mile not captured in a photo. An 11-mile walking total. Grateful.

Find a million ways to stay motivated to rise above poor-health camaraderie.

dad

You are gifted with the most incredible piece of cosmic design, a human body.

This gift, this temple, houses everything keeping you alive.

Find a million ways to stay motivated to rise above poor-health camaraderie.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If your physical goal isn’t

Dentists office
This morning’s one-way walk to dentist.

If your physical goal isn’t impossible, you’re not reaching high enough.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Aim high, physically

Aim high physically, for your entire life. Start as soon as possible.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Aim low physically

Aim low physically, said no one ever.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Remembering why i move

senior olympian
Alfred is 100 years old in this 2009 photo. He competed at the 2009 Masters Track & Field World Championships in Lahti, Finland. So did i, at half Alfred’s age. Perhaps i will enjoy another opportunity some day.

Remembering why i move.

Here’s why?

An object in motion tends to stay in motion.

An object at rest tends to stay at rest.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.