Work(out) from anywhere

Outdoor deck
Lakeside patio deck or gym.
5-second video: Yesterday’s workout from anywhere snippet.

Save your best for now.

dad

There’s logic in saving your best for last.

The crescendo.

Perhaps it works well in some domains. Say a book, movie, or song.

But perhaps it’s not a mindset for life.

Why?

Fundamentally, we don’t know when our crescendo is relevant.

Books, movies, and songs are scripted. The writer gets to plan the crescendo’s timing, intensity, and duration.

Life doesn’t come with a script writer.

Or does it?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Cabin 20 workout

Historic mountain cabin
Have stayed here four times. A week each time.
Mountain cabin
Super special memories.
Historic mountain cabin
Context for the ‘iconic deck’.

My no-gym workout has served me since 2020-Covid.

dad

Meant to do today’s workout at the Hotel. Never happened.

Figured there’d be a chance to do it at Lake McDonald Lodge.

Wrong again.

Instead, it happened at Cabin 20’s iconic lakeside deck.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Move, fuel, rest

Browning, Montana high school
Browning High School, ‘Home of Indian Pride’.
mountain highway
Iconic Highway 2. Looking West.

What are my physical priorities? What is their prioritized order?

dad

Motivation.

Movement.

Nutrition.

Rest.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

When safety is non-negotiable

18-second video: Safety first is a lifestyle, not a slogan.
Snow covered plastic pink flamingos
Heading West to safety. Having fun is a lifestyle, not a slogan.

Safety takes a back seat to nothing.

dad

It’s easier to make decisions when you have prioritized priorities.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Target practice

highway signs with bullet holes
Across the road from Kyiyo Mercantile.

Know your target before taking aim.

dad

A refined target is the easiest to aim at.

Hitting a refined target can take a lifetime.

Personal vibrancy in all five of life’s big choices is a refined target.

Specific trails on specific days is a refined target.

Spending a week in Glacier’s limited early-May offerings is a broad target. Refinement takes place when we let go of ‘busy-season’ details. Peace and contentment can flourish because of this trip’s unique factors.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.