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Day 2 CCL, body

painting of chipmunk — My favorite painting in Sperry’s dining hall

mountain chalet dining hall — Right wall by stove pipe entering stone wall: A painting of the “Chubby-Bunnies” marshmallow game world-record holder.

two people sitting at a table — My two most favorite hikers in the world.

NOAA storm path image — Always keeping an eye on peak hurricane season, especially in September. Especially while we are not home.

19-second video: Two-mile round trip hike to get ATT.

The interesting, and important, wisdom with walking is that it takes time.

Time is the key.

And motivation.

And habits.

And personal standards.

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Day 1 CCL, body

45-second video: One client leader always asks, “Where is Jeff?”.

Where are you?

May it always be in a special, probably magical, place.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Day 7 GIL, body

Rustic hotel room — After breakfast ‘tournament’.

Rustic chalet balcony — Heading to Lincoln Pass for lunch and a ‘view’.

26-second video: Good energy when you see wildlife as soon as you leave the Chalet.

The best way to tell others how to physically thrive is through your behaviors your daily routine produces.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Day 6 GIL, body

Three people outside a high mountain chalet — Heading to a glacier.

Trailhead sign — An after-breakfast walk to a unique and sparsely visited place on Earth.

40-second video: it’s been daylight for two hours yet the sun is just appearing over the mountains.

A vibrant life in motion tends to stay vibrant.

A non-vibrant life in motion tends to stay non-vibrant.

Wisdom.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Day 5 GIL, body

hiking trails sign — A hiker’s smorgasbord.

three people in the mountains — Directly above Chapin’s head, the Hotel.

People who thrive don’t just intelligently focus on health, they intentionally design habits to transformationally influence behavior: movement, rest, and nutritional habits.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.