Tag: health

Healthy mindset

NOAA hurricane Idalia tracking screen shot
NOAA hurricane Idalia tracking screen shot. Note the red circles. At 5am, with 130mph winds, landfall is an hour away.

Healthy living facilitates physical resiliency. Physical resiliency mitigates stress, and accelerates illness and injury recovery.

dad

Hurricane Idalia should have been our second hurricane we weren’t home for, since 1982. Hurricane Ian was the first, less than a year ago.

Emergency eye surgery August 17 (13 days ago) cancelled my August 19 return to Glacier.

So far we have not experienced any adverse weather. Heading out soon for the drive downtown.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

May i ask you?

Medical doctor appointment reminder card
Dr Kumar won’t be in the office next Friday (a week from today). Thursday is always his dedicated surgery day. Wednesday (five days from now) is the next best option. i do not want to wait more than a week for a progress update.

May i ask you if the breakthroughs in eye surgery where made by people playing it safe?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Not Back to Glacier, body

Man pushing wheel barrel in tropical yard
Photo: Two months ago was spending 10-12 hours working in the yard. Daily. For half a year straight. Now, the Doctor requested i become a couch potato for two weeks. No bending. No looking up. No lifting anything over 10 pounds.

Sitting passively, resting, feels like prison.

dad

In jeff-land, sitting for prolonged periods is a dangerous activity.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Post Operation followup, body

Persons feet propped up, sitting on a patio chair.
Enjoying the victory over an irrational fear.
15-second video: Just some context to the video location.

Dr Kumar does surgeries on Thursdays.

After Monday’s loss of sight and a walk-in visit to my local Eye Doctor, it was fate that led directly to Dr Kumar late Monday afternoon.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Eye surgery day, body

Eye surgery is scary.

dad

Asleep and naked.

Nothing to hide.

Like most days (year-round actually), i wore only running shorts and running shoes.

Note: The last three sentences were written last night as a kickstarter for this blog. It turned out differently…

Arrived in jean shirts, wearing running shorts underneath, two t-shirts and a jacket.

Escorted back to the prep area and didn’t need to remove any clothing. The room was warmer than the freezing waiting room, so i ditched the jacket.

A delightful first.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.