i’m giving you money, body

Balance is about energy expended, not time
Balance is about energy expended, not time. #moneyinthebank

i’m giving myself money.

No.

Seriously.

i’m giving myself money.

It’s literally impossible for me to not try to help myself – to gift myself with life insight – .think .differently

When i move, fuel, rest, and motivate, i’m giving myself money.

#truestory

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Goodness, body

Large family gathered at their dinner table
The photographer sat next to me before and after she captured this moment.

My food goal every Thanksgiving is to feel satisfied, not stuffed. Put one in the win column again this year. Goodness is doing the basics brilliantly.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.