Ten days

Website screenshot
Tip of the iceberg.

The good news is, ‘i know somebody’.

The bad news is i have no idea what their day or week looks like.

Meanwhile, the clock and calendar are ticking.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Countdown to Glacier 2024, body

National park trail text updates
For the first time in 50 years, i’m seeing and hearing about mountain lion sightings inside Glacier.

Every Continent has an apex predator. Some have more than one.

Grizzlies can kill humans.

So can Mountain Lions.

One is not predatory. One is.

For now, it feels like my finger is on the ‘predator’s pulse’. Meaning, last year there was a mention or two of Mountain Lions in GNP. Before that, nothing. Now this Summer there have been a couple already. It’s only a matter of time before there’s an uncomfortable encounter.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Rewards and prisons

Apple Watch screen
Happy Mother’s Day, May 12, 4:29AM.
Flight board
Lake McDonald and the Continental Divide at dawn.
Fun wall mural
That coffee mug.

Habits are your reward or your prison.

dad

It’s a great day for a great day.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Work(out) from anywhere

Outdoor deck
Lakeside patio deck or gym.
5-second video: Yesterday’s workout from anywhere snippet.

Save your best for now.

dad

There’s logic in saving your best for last.

The crescendo.

Perhaps it works well in some domains. Say a book, movie, or song.

But perhaps it’s not a mindset for life.

Why?

Fundamentally, we don’t know when our crescendo is relevant.

Books, movies, and songs are scripted. The writer gets to plan the crescendo’s timing, intensity, and duration.

Life doesn’t come with a script writer.

Or does it?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Cabin 20 workout

Historic mountain cabin
Have stayed here four times. A week each time.
Mountain cabin
Super special memories.
Historic mountain cabin
Context for the ‘iconic deck’.

My no-gym workout has served me since 2020-Covid.

dad

Meant to do today’s workout at the Hotel. Never happened.

Figured there’d be a chance to do it at Lake McDonald Lodge.

Wrong again.

Instead, it happened at Cabin 20’s iconic lakeside deck.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.