Tag: Flexibility

Take what you can get is all we have sometimes

jeff noel at McDonalds pre-dawn
Two Egg McMuffins are full of protein to sustain the energy needed to teach remarkably until lunch

 

Take what you can get is all we have sometimes. Each day we do not exercise makes not exercising tomorrow more acceptable and probable.

Happy to only get in a one mile run. And happy McDonalds was a 400 meter jog back to the hotel.

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Maybe we’re trying to tell ourselves something

jeff noel from Lane 8 in USA Track Team shirt
Don’t let our blind ambition, erase our intuition…

 

Maybe we’re trying to tell ourselves something. When we make a promise to ourselves and then break it, frequently.

Yesterday morning was supposed to be a track workout. Really excited about it – Disney’s ESPN Wide World of Sports Complex Track.

But mowing the lawn and relaxing over a holiday weekend suddenly seemed more important.

Chalking it up to not overdoing it.

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The conviction for wellness inherently leaves room for flexibility

Orange County Convention Center program agenda board
Wrote this post 100 days ago and forgot to add photo. Adding this one from today.

 

The conviction for wellness inherently leaves room for flexibility. Rather than blog this morning, running 20 minutes took priority.

When anticipated long days get even longer, something has to give.

The more specific the conviction or claim, the more difficult it becomes.

Insight: Don’t make too many bold claims.

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The give and take and three reasons why we should make this work

blurry magazine image
We can read all we want, yet we need to think for ourselves

 

The give and take and three reasons why we should make this work:

  1. the pay offs are extraordinary
  2. we were born with unlimited creativity to solve life’s challenges
  3. how do we live with integrity if we give up

Wellness is not written in stone. There is no one prescribed way. That’s the silver lining.

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