

Your physical vibrancy is the most honest autobiography you’ll ever write.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.


Your physical vibrancy is the most honest autobiography you’ll ever write.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.



Striving for physical vibrancy is a get-to-do.
Experience has revealed to me that having to do something defines ‘work’. Getting to do something defines fun.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.

You can get island fever spending enough time there.
You can get cabin fever spending enough time in one.
A cruise ship is an island with a cabin.
Seven nights.
Gonna take it one day, one moment at a time.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.

Price is what you pay. Value is what you receive.
The daily movement we invest in is the price we pay for full-time physical wellness.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
Honor the temple housing everything keeping you alive.
dad
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.