College Weekend, Physically – Sunday

26-second video: capitalizing on your membership benefits?

Reminded last night as we walked to dinner…someone i love dearly fell flat on the sidewalk. Please remember that being physically vibrant is not about losing weight. Being vibrant is about being able to weather life’s storms and celebrating life’s fair-weather festivals.

All day.

Every day.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

College Weekend, Physically – Friday

34-second video: At some point humanity no longer makes movement a priority, a joy.
College campus presidents house
As the CEO of You, Inc., you’re 💯% responsible for your “physical “house.

One day you will yearn to do the basics brilliantly: walking unassisted, taking the stairs, reaching high for something on a shelf, bending over to pick up something off the floor.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

College Weekend, Physically – Thursday

Floor view from airplane seats
Well, it looked good on paper. What? The whole, ”let’s do another day of Vlogs.”

Profoundly simple, simply profound: Honor the temple — your body — housing everything keeping you alive.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Why do you have a body?

3-second video: The 7:00 AM gate opening didn’t happen. So hopping the fence felt legit.

Why do you have a body?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.