Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
The midway color between the opposite ends of the spectrum of black and white is…
Brown, the header color at Lane 8, a daily physical health blog.
So?
So we have all been given a body, with a skin color. How cool is that?
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On our first trip together, a new colleague once said, “You’ll talk to anyone”. And on yesterday’s flight to Minneapolis I was having a conversation about parenting and exercise with a man one year older than me. My son is 11. His boys are 33, 31, 28.
His best parenting tip was to keep kids busy. Then we talked about exercise. He’s run the Disney marathon in under four hours. I told him I can’t stop exercising. Ever. The day I quit is the healthiest I’ll ever be for the rest of my life. He grinned.
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Yesterday at the bank waiting to close a home equity loan, the bank representative and I were catching up (our sons are 11). She said, “I see you running all the time on 535. You can tell you really love to run”.
Pausing, and considering whether I should say it or not, I finally did, “Maggie, here’s the thing, there are many days where I don’t feel like it at all. Really!”
Does the most common excuse for exercise begin with, “I can’t find the motivation”, or, “I can’t find the time”?
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Starting a WordPress health blog in 2008 and writing all my wellness thoughts, dreams, hopes, failures, goals, insights…well, all these things keep me going. For now.
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Dear Son, one of the greatest compensations in life is that you can not help another without actually helping yourself. As I help you, it helps me. As you help others, it helps you, and so on…bank on Life’s Ripple Effect.
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