Two under rated habits of people who are well most people would enjoy ice cream seven days a week Two under rated habits required of people who excel at wellness: 1. boring habits 2. repetitive habits Never get bored with the basics. It truly is a matter of survival. Next Blog By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.