![relaxing should be a reward, not a full-time job atrophy](https://lane8.org/wp-content/uploads/2013/01/10.08.2012029.jpg)
Exercise without this one attribute is doomed…
… a goal. Nothing happens long term without belief, a goal, and a plan.
Bonus insight: The goal should be outwardly-centered – you get/stay healthy for someone else, not yourself.
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Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Exercise without this one attribute is doomed…
… a goal. Nothing happens long term without belief, a goal, and a plan.
Bonus insight: The goal should be outwardly-centered – you get/stay healthy for someone else, not yourself.
Next Blog