Thank you Windermere Dermatology

skin issues
Had this checked out 48 hours later.


Seven pillars to thriving health.

Cardio, strength, nutrition (aka diet), flexibility, core, rest, and motivation.

There is a second tier.

Organs, natural aging, and disease.

Skin is an organ.

Couple days ago found an unusually shaped and dark mole “hidden” in my hair near the temple.

Made an appointment with Elisa.

It was nothing but a seborrheic keratose.

Great news.

Begs the question, “How long was it there?”

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.