When was the last time you timed yourself in a mile?

masters world championships
August 2009 traveling to Finland for Masters World Championships

A comeback began nearly three years ago – the day I returned from a big track meet. Simply being in Finland was in and of itself a major life accomplishment. Is it possible to get better with age? And four days ago, ran a mile in 5:46.

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Note: A big track meet = 2009 Masters Track & Field World Championships

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.