![Finnair flight from Paris to Helsinki 2009 finnair](https://lane8.org/wp-content/uploads/2012/06/Finlandset-4to-ParisFinnair09.jpg)
Are you still exercising like you promised yourself in January? Without knowing, I’m guessing no yes! Praying your answer is yes. There were two subtle, intriguing insights yesterday:
- using competition to stay motivated
- using milestones to stay motivated
Said it once, or maybe 100 times, what’s written here has purpose, even though it often seems like life’s insignificant details.
Next Blog