Physical progress

Apple Watch fitness app
Walked with Chapin. He asked to join me. We didn’t start walking until 200pm. Midway we sat and talked by a lake with water fowl.
10-second video: Three days ago. i usually walk or bike here. On this day, i was driving home and pulled in to do one video to surprise the person i had just walked with at Epcot.

Motivation is like a fire.

Fires go out when the fuel is spent.

To restart the fire, you have to rebuild it and start over.

If you tend to the fire before it goes out, you never have to start over. You just have to continue to add fuel to it.

Motivation is fuel.

Motivation is a fire.

Find a million ways to stay motivated and you’ll keep your fire going.

You’re still on fire, right?

Note: Making progress in life’s other four big choices enhances my desire for increased physical resiliency.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.