Back to 100 feet above sea level

sidewalk adjacent to Tibet Butler Nature Preserve.
jeff noel’s world class track & field training facility


Back to 100 feet above sea level.

Last week in Denver it was nice to simply run slow and enjoy the new scenery.

No intervals. No gym. No pushing the pace or heart rate.

But back behind Disney’s Magic Kingdom, all that changes in an hour.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.