What are your health habits?

Yesterday at Disney University creating a small wow for the CEO who booked Monday’s Disney Keynote speech.

What are your health habits?

Are you feeling confident and accomplished with your list?

That’s one of the side effects of a balanced and consistent list.

Some habits will feel like work more often than not.

For me, flossing is like that.

Some habits will be mostly joyful.

For me, eating fresh fruit is like that. 

And some habits will be a decently balanced love/hate scenario.

For us first-world inhabitants, this is going to last a lifetime.

Imagine living in a third-world, war-torn country.

We have it so good that complaining or avoiding common sense wellness habits is a first-world war crime.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.