The only limits i have are those i impose upon myself.
dad
Makes sense to think it’s impossible to age with physical vibrancy.
Why?
Name someone you personally know who’s between 60-100 years old who is.
Habits.
You must hone scalable, good and decent health habits for a lifetime.
And practice intentional, proactive ‘maintenance’ checks the same way you check your cars, home, finances, etc.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
