Our formative eating habits come from the person(s) raising us. Rare is the adult raised on world-class habits.
dad
What’s the difference between an important food and a good food?
Depends on your judgement.
Nutritional value.
Essential vitamins, minerals, etc.
Taste.
Ease of preparation.
Cost.
Availability.
Goals.
Peer and societal norms.
Etc.
i lead with nutrition.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
