First business trip as a non-runner.
Two things: Still a runner but on an indefinite break and i’ve temporarily replaced running with bicycling.
What to do then when far away from home and far away from a bike?
Walk.
For an hour or more.
Through the city.
__________
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.