The thesis statement for how to transform your health

Disney speakers in Orlando
Yesterday morning, 7am.


Irish setter near Disney
Rudy wanted to know how the ride was.


Rudy the Irish Setter
Follow me human…i’ll take you home.


Bike tire shadow
Three hours after the first photo.


The thesis statement for how to transform your health.

Over-focus on the same things you used to under-focus on or ignore.


Cancelled the 12-year membership at the gym.


Over-focusing on spending as little time in a car as possible.

The new gym is one mile away from Rudy’s house.

PS. The bandana is not used as a sweatband, it’s used as a wind block for the Air Pods


•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.