Five daily blogs about life's 5 big choices on five different sites.
The seven personal vibrancy pillars
To know is to do. To know and not do, is to not yet know.
Cardio, strength, flexibility, core, nutrition, sleep, and motivation.
All seven.
They are yours to use or to ignore.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
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By jeff noel
Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.