Boredom, excuses, fatigue, procrastination, time

self doubt
From Facebook yesterday. It took my breath away for a moment.


Eight-milers and gym visits on Mondays, Wednesdays, and Fridays can get old.

Boredom, excuses, fatigue, procrastination, time  – yeah, they add up.

Over manage the things you used to under manage or ignore.

Be intentional about being fit for life.

PS. Be rebellious enough to fight for your wellness.




This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.