Post Op Day 6, body

26-second video: Unbelievable.

Like i always say, find a million ways to stay motivated.

dad

You make the first month-long commitment to not exercise. It stings on every level: mind, body, spirit, work, home.

You see light at the end of the tunnel.

Then darkness.

A new commitment is expected, demanded.

And, this second commitment is double the previous.

Can you imagine?

Six days into the second two months long commitment and i’m challenged in a first-ever way.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.