Physical vibrancy is challenging to achieve.
Why?
Life.
Busy.
Assorted setbacks.
Few familiar role models.
Distractions, entertainment, medications.
Is it possible that any human could be thankful for a sedentary life?
Regular movement, adequate rest, and balanced fuel (nutrition) — these three are thanksgiving-worthy. Daily. Without end.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
