Humbled by the physical aging process



(photo: No one here ever said they wished they hadn’t spent so much time fussing over exercise, diet and rest)

Humbled by the physical aging process.

There will come a day when we will regret not exercising, not eating well, and not managing our sleep cycle.

The illiterate of the world are those who know what should be done but look the other way.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.