Eye surgery update, body

Walked four miles yesterday.

Slowly.

No exertion.

Couch potato pace.

Decided to water the palm trees, without exerting myself. Another four miles walking without leaving our yard.

This morning Cheryl and i walked four miles together. Same drill, slow pace.

Another four miles in the yard.

Back to back eight-mile days.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.