Now what, body

Instagram screen shot with creating habits tip
Personal vibrancy. i know what works.

An obvious focus.

A never ending focus.

A fanatical focus.

What’s next physically?

What’s next is getting vibrantly active again.

Note: The last two weeks in Glacier were colder than suits my taste. Tack on one week of hurricane Milton cleanup. Three weeks of low cardio.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.