Reflecting on the past three weeks and the next 24 hours, this is a dominating physical thought….
Motivation is strength.
To have strong motivation is the key to physical vibrancy.
Note: Aging has an unusual way of convincing humans that it’s time to relax. Once we start sitting more than we move, our decline wins. i am highly motivated to .think and .act .differently
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This website is about our BODY. To read today’s post about our SPIRIT, click here.