Day 3 CCL, body

foggy morning and a building
7:00 AM in the mountains, early-fall fog.
mountain fog
Give mountain weather some time and it will sort itself out.
18-second video: Mountain weather is unpredictable, even when your forecast doesn’t call for anything but a partly cloudy day.

Over-focus on the same movement you currently (and habitually) under-focus on or ignore.

Over-focus on the same nutrition you currently (and habitually) under-focus on or ignore.

Over-focus on the same rest and sleep you currently (and habitually) under-focus on or ignore.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.