Everything is easily learned.
Two ways dominate in developing our habits..
- We learn by design.
- We learn by default.
An easy way to .think .differently about this is to understand that what we accept by default (unplanned, unintentional, the easiest way) becomes our standard.
Ps. Let’s say you want to change a habit for better results. Only one way dominates our (potential) habit-changing results. Simply, and literally, by design. And, motivation is the fuel required to design better habits.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
