An 8:16 mile four and a 6:51 mile six are quite ordinary when held against the past year’s running. But with the recent resurfacing of right calf pain, these times become something to really feel good about. Find a million ways to stay motivated.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.