Physical ‘patience’ is key to rebuilding my personal vibrancy.
i am closer to 70 years young than i am to 60 years young.
This is new territory.
Dramatically new territory.
The retina tear in 2023 dramatically nullified my ability to exercise. Doctor’s orders to be a couch potato. Hated it. Accepted it. And hopefully i was, paradoxically, grateful for it.
My 25-year personal vibrancy journey came to an abrupt halt. And sat dormant for nearly a year.
Patience will facilitate self-kindness when i can’t or shouldn’t do something i used to do. For example, hike alone to summit Piegan Mountain.
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