The only guarantee we get from exercise

trying to guess who it is without seeing the person requires focus
game show
blind folds help judges focus

I travel a fair bit, and at 35k feet, you can think a bit differently because you can see things a bit differently – you know, the big picture. The are no close up details when looking down from 6 miles up – only big picture. This is when it hit me. There are no guarantees with exercise, except one. Focus.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.