Wrong – Page 10 – Disney Employee Engagement Speaker

Tell me again why you have never developed a personal wellness plan

Track workout — Dream big. Get there. Stay there.

Tell me again why you have never developed a personal wellness plan.

You have a clear, concise, compelling reason for neglecting this common sense, lifetime strategy, right?

Sell me on it.

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

Excuses

#Excuses

Nothing is easier in life than coming up with great reasons why something didn’t work out or why something will never work out.

__________

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

But your lucky because you love to run

But you’re lucky because you love to run.

From others, i hear (and sometimes sense) this ~~excuse~~ over and over again.

No.

i’m lucky because i know this simple fact.

The long way is the short cut.

__________

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

The smallest of metaphors

Drawing of lower leg muscles, rear view. — First person i see at gym was Charles, a personal trainer and decent artist. He says it’s my soleus.

The smallest of metaphors happened yesterday four miles into a planned seven miler.

An easy run with a pace fluctuating between 8-10 minutes per mile, a small pop in lower right calf. Did i tear a muscle? Felt like it. Walked (gingerly at first) the remaining three miles.

The metaphor?

Out of nowhere, something happens that we never saw coming, carrying with it the power to derail our plans – in this case, derailing hopes of ramping up my speed work.

In real life, it could be a bring-you-to-your-knees wakeup call.

No warning.

Caught off guard.

Changes everything, and potentially ~~floods~~ overwhelmes us with regret.

__________

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

What it would look like physically with no photo or content

__________

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.