Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Yesterday morning there was no time to run. What to do right? What do most people do?
Nothing.
I get it. Everybody does. Life is tough. Busy. Tiring.
So what did I do? Sucked it up and refused to miss going to the gym… after work.
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Um, yeah, it’s too cold, too hot, too early, too late, too busy…
… but I’m going out for a run anyway.
And so it goes. Another day, another long list of “too _______” slayed.
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At O’Hare yesterday, I almost puked cried watching this – the overwhelming number of people carrying around much more than they needed. All that extra luggage. Not Samsonite. Not gift bags…
But I hate to exercise, it’s no fun.
No kidding. I get that. Seriously. There are no excuses that I’ll listen too. None. Sorry. Have a nice day.
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The great news about weight loss is not how you look, it’s how you feel. And the great news about how you feel, is the way it makes you look.
If you have the time click here to hear how they were fed but left hungry.
Thirteen years ago a doctor prescribed diet and exercise to a 40 year old man with high cholesterol, including dangerously low HDL (the good cholesterol).
Why would we not comply with doctor’s orders? I mean, if our aging parents were given strict orders to follow, to keep themselves alive, wouldn’t we expect our parent(s) to comply?
Today’s story has another little twist – we’ve become the people our parent’s warned us about.