More wellness humor (comedy video)

 

Funny.

Funny is good for me right now.

It’s healthy.

So is…

Cardio

Strength

Rest

Nutrition

Flexibility

Core

Motivation

Laugh all you want, but never forget the real work, physically, is the seven i just shared with you.

 

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Shalane Flanagan in Nike Commercial

 

Shalane Flanagan appears to outsiders as a serious runner with no sense of humor.

Boy were we wrong.

And the part about being serious, check out what she did for the Women’s NYC Marathon..

 

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Beat the 1964, 1968, 1972 and 1976 Olympic Champions?

 

Somewhere late 1978, early 1979…the 1980 Winter Olympics around the corner…

Man at the table: “You want to beat the 1964, 1968, 1972 and 1976 Olympic Champions? That’s a pretty lofty goal.”

Herb Brooks: “That’s why i want to do it.”

If your goal isn’t impossible, you’re not reaching high enough.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

If your goal isn’t impossible…

 

Enjoy the video and remember…If your goal isn’t impossible…

If your goal isn’t impossible, you’re not reaching high enough.

Go.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.