Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
First it was jet lag and the need for Family time. Now it’s a severe head cold and a busy schedule. This is what makes a huge difference for you in your life and your efforts to get and stay healthy – the indomitable will to keep going.
If your goal isn’t impossible, your’e not reaching high enough. Impossible isn’t making the Olympic team, impossible is never quitting. You know this.
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So yeah, I missed the first “race” of the season. A local 10k was also sponsoring a 2-miler. Perfect. Two miles. Sounded fun since I’ve never run a 2-miler in competition before. Jet lag, falling behind with home chores and family time, I opted not to drive 30 miles before the sun came up.
Good call. Remember, the message in these little daily tales is we have the same challenges. Find a million ways to keep going. Check?
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To my fellow Americans, happy Independence Day! To every else, may your day be filled with peace, joy, and love, and hopefully a bit of refreshing exercise too.
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Are you still moving? Still motivated? Still healthy? Still having fun?
These are the four keys to any (exercise) wellness lifestyle you adopt.
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We make plans, right? Say we’re going on a trip. We plan our arrival and departure and a few (or more) scheduled activities. Business appointments and meals are a given. I also plan eight hours sleep each night. What’s left is what we can call discretionary time – for running, sightseeing, etc.
Five days at Disneyland Paris. One 12-minute run. How did that happen? How does any of it happen? For any of us?
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